body therapy for you
Vesterbrogade • 60 min - 800 kr • first session - 500 kr
Does it feel like the body is carrying something?
Tensed jaw. Restlessness you can't explain. Emotions that don't come with words.
Some things live in the body - not in the mind. And they can only be reached from there.
Body therapy is for when you want to reconnect with your body.
Testimonials
What is body therapy?
Body therapy with me supports a holistic collaboration between body and mind.
I combine rhythmic pulsing, deep pressure, fascial work and breathwork with conversation, always guided by the body’s signals and your nervous system.
It’s not about fixing you. It’s about creating more coherence between what you feel and what you understand.
It's nervous system regulation.
And personal develpment - where the body is invited.
When it goes deeper than tension
Sometimes it’s not just the body that needs to settle. Something has taken root underneath - stress, anxiety, old patterns or grief. In my student practitioner sessions in Integrative Stress, Anxiety & Trauma Therapy, we explore what lies beneath through therapeutic conversation, with the body guiding the way.
The way I work
I don’t necessarily see resolution or full emotional release as the goal. Some things shift. Others we learn to live with. But when we dare to be with what we usually avoid – and learn to move in and out of it in our own rhythm – we gain more freedom and room to live.
I especially work with people who are ready to go a little deeper. Those who may have tried talk therapy, or who sense that the body carries something that can’t simply be talked away.
Body therapy is not a quick fix. It’s a grounded and respectful collaboration where we make space for everything you carry. Even the difficult parts. Because only when we dare to feel it can healing begin.
Ready for the next step?
I offer body therapy in calm sorroudings on Vesterbrogade in Frederiksberg.
Are you curious about whether body therapy is for you? Book a free intro session of 30 minutes where we talk about your needs. There's a small deposit upon booking which will be refunded or subtracted from your first treatment.
If you're ready to start you can book your first session at an introductory price.
Prices 60 minutes - 800 kr. • first session - 500 kr.
Discounts are available for longer courses of treatment. I also offer reduced rates for students, pensioners, and those on welfare or benefits. Reach out before booking and we'll find a solution.
You don't have to have experience with body therapy. You are welcome exactly as you are - with tension, curiosity, scepticism, or simply a wish for a pause.
